Emotional Freedom Techniques

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Emotional Freedom Techniques has helped thousands of people resolve and release emotional challenges, leaving them calmer and more in control of their lives.
Emotional Freedom Techniques (EFT) is often referred to as an emotional acupuncture. It is a gentle energy therapy technique that, rather than needles, uses light tapping of the fingertips on specific points on the face and the upper body. Tapping on these points sends calming signals to the part of the brain that controls stress and will help you feel lighter and more relaxed. As you tap, you say aloud the negative thoughts and feelings that keep you feeling stuck. The combination of stimulating the meridian points (you are guided to tap on), and naming your challenges out loud, allows an emotional shift that relieves stress and pain. This brings about physical and emotional healing.
In just one session, you will learn how to use EFT as a daily self-care tool to keep you calm and in control, and help you live the life you want to lead.
Emotional Freedom Techniques can be used for a wide range of issues relating to having a stoma – colostomy or ileostomy. It can help you:
  • Overcome fears relating to surgery or the recovery process
  • Release shock of a sudden diagnosis or surgery
  • Manage post traumatic stress disorder (PTSD)
  • Relieve stress, anxiety, panic attacks, depression, negative emotions
  • Manage chronic pain so you feel more energized and care-free
  • Improve your self-confidence, self-image and relationships

Disclaimer: While EFT has produced remarkable clinical results, it is considered to be in the experimental stage and thus practitioners and the public must take responsibility for their use. Further, Lara Rose is not a licensed medical professional. Please consult a qualified medical professional regarding your use of EFT.

Get in touch if you’d like to talk or have any questions
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“Emotional Freedom Techniques was a surprising discovery and powerful tool. Thank you for your support and involvement, it’s so appreciated.”

Seline, October 2020